How to Stop Smoking

How to Stop Smoking As an acupuncturist I always have people ask me if acupuncture can help them stop smoking. Of course it can. But my question back is, do you want to? Because if you dont want to it doesn’t matter what you do. Hypnotherapy, gums, patches, whatever it is. If you want to, […]

How does acupuncture work?

How does Acupuncture work? Acupuncture works on circulation. In your circulation is nutrients, oxygen, neurotransmitters, immune cells, all your essential life forces. If these are not circulating correctly there is a breakdown of communication between your organs and we end up with a dysfunctional pattern within the body. This can present as pain, stress, or […]

How does Herbal Medicine Work?

How does Herbal Medicine Work? Your body is a diverse microcosmic environment. Just like the climate around you effects your life so does the climate inside you effect the life inside. Herbal Medicine works on the temperature and moisture of the body. Is the body too hot or too cold, too wet or too dry? […]

The Teachings Of Tobacco

The Teachings of Tobacco All we ever hear are the negative effects of smoking. It’ll kill you. It’ll give you cancer. It’ll give you emphysema. I suppose there all valid points. But from my experience with life every negative has to have an equal and opposite positive.  So what’s the positives of smoking?  And before […]

The Healing Process

HEAL – cause (a wound, injury, or person) to become sound (in good condition) or healthy again What does it mean to heal?  It takes time to heal. How many times have you heard that?  Whether it be physically, mentally or emotionally, the cliche is, that it takes time to heal.  It also takes action. […]

Anxiety: From Xanax to ZenX

Sun Med Community Wellness Anxiety from Xanax to Zenx - Dr Emo Anxiety Banner

I remember my first bout of anxiety like it was yesterday. I was playing cards with my friends, and I started having paranoid thoughts.  My mind was racing. My heart felt like it sunk into my stomach and then it felt like it was going to jump out of my throat. My palms were sweating.  […]

Make your body a Winter Wonderland

Sun Med Community Wellness Winter Wonderland Body - Man in Full Winter Suit Red

Well it’s another shockingly cold winters day in South East Queensland with a balmy minimum of 16 and a max of 23. Sun all day with light showers. It doesn’t seem fare, does it, my Southern readers, screaming at your screen, IT WAS ONLY ONE DEGREE WHEN I WOKE UP THIS MORNING… Sucked in, move […]

Corona Psychosis and A New Hope

Sun Med Community Wellness Corona Psychosis and New Home Header Image - Sunset by the Sea

Many weeks, possibly even months ago I started to write a blog about the coronavirus. I wanted to talk about how Chinese herbs were to treat it in china and blah blah blah…  But then the world went completely mad. There was absolutely no way of knowing what was true anymore.  In all honesty to me […]